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Depression Symptoms Physical The majority of people connect depression with emotional symptoms such as sadness, irritability and feelings of despair. Depression can also manifest in physical symptoms like pain, fatigue and changes to appetite. The physical symptoms might not suffice on their own to diagnose depression, which requires several persistent severe, persistent, and long-lasting symptoms for more than 2 weeks. They can assist your doctor assess you for the condition. Loss of interest in the activities Depression can cause you lose interest in things that you used to enjoy. It can also lead to physical problems such as back pain, joint pain headaches, migraines, or changes in appetite. You may feel exhausted all the time, even after having enough sleep. It can be difficult to get out of bed early in the morning, and you might feel as if you're insignificant. These feelings can cause you to stay home and avoid social interactions. It is important to speak to your doctor if you're having these negative feelings. Everyone feels sad at some point in their lives, especially following a major loss or disappointment. But if your sadness lasts for more than two weeks and is affecting your daily routine it could be a sign that you are depressed. A mental health professional will assess your symptoms and mood to determine if you suffer from clinical depression (also called major depression disorders). Your assessment will include a physical examination and lab tests to rule out a unrelated medical issue. The evaluation will also include a mental health exam where your mental health professional will inquire about your thoughts and feelings as well as your behavior patterns. They will use the criteria found in the Diagnostic and Statistical Manual of Mental Disorders which is published by the American Psychiatric Association, to determine if you are suffering from a mental disorder. Depression is more common in women than men, but it can affect people of any age. It can happen without or with the presence of a mental illness. It can also be triggered by certain circumstances, like breaking up with a partner or an illness. Some medications can cause depression. It is crucial to identify depression because it can be treated with psychotherapy and medication. Fatigue Fatigue can be felt in all parts of the body. Some people may feel exhausted all the time, while others feel it more frequently. Fatigue can be accompanied by symptoms such as difficulty concentrating or thinking, loss of appetite and feelings sadness. A few people who suffer from fatigue due to depression may also suffer from fibromyalgia. This condition can cause chronic fatigue and pain. This is caused by a variety of factors including a chemical balance in the brain, which can trigger mood changes and physical symptoms like an intense or burning pain in the muscles, tingling in the arms or legs or difficulty sleeping. Depression fatigue can make life difficult throughout the day. It can also lead to problems in workplace or at school and can cause tension in relationships or cause stress levels to rise. Anyone suffering from depression fatigue may be able to benefit from consulting an expert doctor. During an appointment the health care professional will inquire about your health issues and sleep habits, your activity level, and other contributing factors. A physical examination and laboratory tests can be ordered. Treatment options for depression fatigue can include psychotherapy, medication, and other lifestyle modifications. While it is crucial to discuss depression fatigue with a healthcare professional, you can take steps to manage this symptom on your own. A healthy diet, exercise and engaging in activities you enjoy can increase your energy levels. Avoiding alcohol and caffeine can also reduce fatigue. Some people find it beneficial to keep a journal of their experiences so that they can identify patterns which can cause fatigue. Headaches Headaches are a common symptom of depression. The pain can range from mild to severe and can cause a lot of difficulty in functioning. The pain can also be accompanied by other physical symptoms, like loss of appetite and weight loss. Headaches that are associated with depression could be primary headaches, like a migraine or tension headaches or they could occur as a secondary complication, like cluster headaches. Stress, fatigue and sleep issues can trigger headaches that are a result of depression. Other health problems, such as cardiovascular diseases or irritable intestinal syndrome, can also cause headaches. The pain can also be caused by hormonal changes like those that occur during pregnancy or puberty. If you are experiencing headaches that are becoming worse or more frequent It is essential to see your doctor. Your doctor will conduct tests and look into the causes of headaches. You should also tell your doctor how you feel emotionally. Some doctors focus only on physical symptoms, which can make them mistakenly diagnose depression. A headache isn't an indication that you are depressed. If you're experiencing other physical symptoms along with headaches, such as lack of energy or a lack of interest in your activities, it is likely that you are depressed. If you've been diagnosed with depression your treatment plan will consist of a mix of treatments to improve your mood. Your doctor will also discuss ways to prevent depression from returning. These include lifestyle changes and prescription medications. Some people who have depression also experience changes in their vision like blurred or dim vision. The reason for these changes in vision isn't yet fully understood, but it could be related to the way your brain processes information about emotions and pain. Muscles hurt Depression may cause you to feel achy, especially in your muscles. Depression can affect your nervous system which is responsible for transmitting pain signals to and from the body. Depression can alter the balance between certain neurotransmitters like serotonin and norepinephrine. This can cause changes in mood as well as pain. The link between pain and depression is bidirectional, which means that a lower mood could make you more prone to pain, and higher levels can trigger depressed feelings. Fatigue is another common physical manifestation of depression. It's not just a feeling of being tired, but a deep fatigue which interferes with daily activities and does not go away when you rest. In addition, it's essential to be aware of underlying issues that may be contributing to your fatigue, for instance digestive issues and irritable bowel syndrome which are usually caused by depression. Muscle aches associated with depression are generally characterized as dull or aching pain. The aches may be persistent or fluctuate, and they are typically more severe when stressed. In I Am Psychiatry , these aches result from inflammation and muscle tension that can be caused by stress. In general sleeping well, taking pain relievers over-the-counter, and applying a hot or ice compress as necessary is the best method to manage muscle pain and physical symptoms. A well-balanced eating plan and regular exercise routine can help improve mood and manage pain. Certain antidepressant drugs have also been proven to decrease the symptoms of depression, including pain and fatigue. This includes both older tricyclic antidepressants like Amitriptyline (Elavil) and newer drugs like duloxetine (Cymbalta) and Venlafaxine (Effexor). If you're suffering from depression and are experiencing painful symptoms, talk to your doctor about treatment options. Weight loss Depression can cause an increase in appetite. They may eat less and eventually lose weight. Some may eat more food to ease their stress and then gain weight. This is because many sufferers of depression have an insufficient metabolic rate and are more likely to suffer from digestive problems. Depression can cause people to lose the ability to see reality. This may result in hallucinations or delusions. In some instances, the symptoms can be so severe that they affect the daily routine and can cause suicidal thoughts. This is referred to as psychotic depression. Women are at greater risk of developing this type of depression during pregnancy and in the period following childbirth, which is also known as the perinatal period. It's important to know that you can get help for depression if you're suffering from physical symptoms. Talking to a mental health professional can help you find the right treatment for you and your specific symptoms. It is important to get the assistance you need because it can enhance your quality of life and improve your chances of recovery. The majority of people who suffer from depression are aware of the emotional symptoms of depression, but they may miss or overlook physical symptoms. This can lead to people not seeking help. The physical manifestations of depression can be a challenge however it's vital to be able to manage them in order to treat the problem correctly. It is recommended to see your doctor if you've had these symptoms for more than two weeks. Talk to a Priory Mental Health specialist who will help you manage and understand your symptoms. They can provide the support you need to get better.